The purpose of practicing Hatha Yoga is to unite pairs of opposites. This class will achieve balance in the body and mind by freeing muscular tightness and tension through gentle yoga postures (asana) and breathing. This is a 45 minute version of Sunflower Gentle Yoga. ALL LEVELS.
111 West 2nd Ste A | Hutchinson, KS 67501
(316) 841-9561 | Drop-Ins Welcome
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