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Class Descriptions20


Weekend Warrior Flow is an all levels  class specifically designed to stretch, restore, and mobilize your body  for increased performance in your athletic pursuits. Each session  focuses on opening areas that get stiff from a regular workout routine,  such as: shoulders, hips, quads, hamstrings, and more. This class is  taught in the Vinyasa style of yoga, linking poses fluidly with breath  and music to keep you engaged. Weekend Warrior Flow will help increase  your flexibility, balance, focus, breath capacity, and strength so you  can perform better, experience less soreness, and reduce your risk of  injury.


111 West 2nd Ste A | Hutchinson, KS 67501
(316) 841-9561 | Drop-Ins Welcome
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