Yoga Nidra is a systematic approach to complete physical, emotional and mental relaxation. Practiced regularly can counteract stress related health problems including insomnia, depression, and chronic pain. ALL LEVELS.
*This class is held on the 4th Monday of the month at Noon.*
111 West 2nd Ste A | Hutchinson, KS 67501
(316) 841-9561 | Drop-Ins Welcome
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