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Class Descriptions20

YOGA NIDRA

Yoga Nidra is a systematic approach to complete  physical, emotional and mental relaxation. Practiced regularly can  counteract stress related health problems including insomnia,  depression, and chronic pain.  ALL LEVELS.
*This class is held on the 4th Monday of  the month at Noon.*

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111 West 2nd Ste A | Hutchinson, KS 67501
(620) 200-4541 | Drop-Ins Welcome
Copyright © 2019 Sunflower Yoga Studio. All Rights Reserved

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