Jade Piros De Carvalho

In 2005, I stepped into my first yoga class in desperate search
of a tool to help me overcome the anxiety that had plagued me for
years. By learning to sit in the present moment, regardless of what
emotions came up, and an intense focus on the breath, this practice
transformed my life. Yoga became the vehicle that allowed me to
move from a space of fear and inadequacy to one of joy and
confidence. That freedom is what I wish to share with my students.

I believe in teaching students to honor what their bodies and minds
are capable of today, while encouraging them to work at the edges
of their perceived physical and mental limitations. The poses are
never the goal. They are merely a tool for recognizing the truth that
we already have within us, all the strength, wisdom and joy we need.
We need only to uncover that jewel within us!

My practice and instruction is influenced by my teachers:
Joya Xiaofengli, in the Sivananda tradition, Adrian Tartler in the
Ashtanga/Power Yoga style, and my current teacher, Renee DeTar
, who blends deep knowledge of the Iyengar lineage with Vinyasa to
instruct alignment-based flow classes.

When not teaching yoga, I work in marketing and enjoy volunteering
for my community and spending time with my amazing husband, Alex.

Jade Piros De Carvalho


111 West 2nd Ste A | Hutchinson, KS 67501
(620) 200-4541 | Drop-Ins Welcome
Copyright © 2022 Sunflower Yoga Studio. All Rights Reserved

Sign Up for classes on the go with the the Mind Body Connect App.

Facebook Email
mindbody and apps
Breathe Move Grow animation