SUNFLOWER PRE/POST NATAL YOGA

At this time we do not offer specific Pre/Post Natal Yoga classes.  Below is a list of classes appropriate for all levels of pregnancy.

*Sunflower Meditation/Yoga Nidra*

*Sunflower Yoga Basics*

*Strength and Alignment*

*MELT Express*

*Sunflower Gentle Yoga*

*Sunflower Restorative Yoga*

If you have an establish yoga practice, Sunflower Flow may be appropriate for you.  Please call the studio or email with questions.